
أسباب وأعراض فقدان الشهية العصبي في رمضان
تعرفي على أسباب فقدان الشهية العصبي في رمضان والتأثيرات الصحية الناجمة عنه، حيث يُعتبر فقدان



Hurrah Consulting and Training offers integrated solutions in ICF-certified coaching and leadership training programs.
We design customized programs and workshops in effective communication, emotional intelligence, resilience, teamwork, and mindfulness, with the goal of empowering individuals and developing work environments in Egypt and the Gulf Cooperation Council countries.
We are proud to be the official partner of Dale Carnegie in Qatar, giving our clients access to globally accredited training programs.
Our team also regularly participates in regional conferences and events, providing inspiring experiences and practical tools to help build leadership and sustainable self-development.
Programs for individuals in developing their psychological thinking, enhancing their self-confidence, and making more informed decisions.
Practical training solutions for individuals and institutions alike, based on international standards and achieving measurable results.
Horrah Magazine was launched in 2015 as a pioneering Arab platform to support women on their journey towards awareness, mental health, and well-being.
Through specialized articles, inspiring interviews, and content relevant to the interests of Arab women, Horrah.com has become a primary reference for empowering women, spreading health awareness, and promoting a healthy work-life balance.
The magazine is owned and managed by writer and trainer Ghada Hamed, and is the media and awareness arm of the Hurra Foundation for Consulting and Training, reflecting our commitment to a comprehensive vision that combines professional development and community support for women.

تعرفي على أسباب فقدان الشهية العصبي في رمضان والتأثيرات الصحية الناجمة عنه، حيث يُعتبر فقدان

هل يمكن تحليل شخصية البنت من كلامها وطريقة جلوسها؟ في الواقع قد يبدو هذا السؤال

ما هو تأثير الخجل على شخصية الإنسان وكيف اعالج نفسي من الخجل الشديد وماذا يقول

علامات بتأكدلك إنك في علاقة مؤذية Toxic فكيف تتخلصين من هذه العلاقات السامة والنقطة الأهم

كيف ادير حوار ناجح مع الآخرين وكيف استطيع خلق حوارات ممتعة خاصة في وجود مجموعات

هل المرض النفسي بيأثر على الجواز؟ وهل تقبلين الزواج من مريض نفسي؟ تساؤلات عديدة تدور
Founder and CEO
Ghada Hamed has been the founder of Horrah.com since 2015, the leading Arab platform for women's empowerment and support, and founder of Horrah Coaching & Counseling. She is a PCC certified professional life coach from the ICF, a social and emotional intelligence trainer, and a certified educator from the Guttman Institute. Ghada holds a Master's degree in Mass Communication and a Bachelor's degree in Journalism and Media from Cairo University.Ghada is a writer and publisher. She has contributed to several well-known Arab magazines, including Rosa Al-Youssef, Al-Jumhuriya Online, and Sabah Al-Khair. She is also the author of several books. She has over 25 years of experience working with international educational institutions, including management, coaching, training, communications, digital marketing, and social media.Ghada has an exceptional passion for empowering individuals and organizations to discover their hidden potential and achieve real transformation in their behavior and performance, enabling them to achieve personal and professional success and leave a tangible impact on their organizations and communities.
Executive Director and Certified Trainer
Hanan Nassar is a professional trainer and expert in administrative quality and institutional leadership, with over 30 years of experience in training, institutional development, and leadership in the education sector. She is an innovative and visionary leader with a proven track record of transforming underperforming educational institutions into successful ones through strategic planning, policy development, quality management, and effective communication with staff.Hanan possesses a unique ability to design stimulating and challenging learning and training environments that meet the needs of individuals and teams and foster the highest levels of performance and achievement, making her an essential partner in the free journey toward empowering individuals and organizations and achieving sustainable excellence.
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